At Full Stretch Now we can stretch our legs—literally! Kamla Venkat shows us how to practic...

Pradeep Krishnan traces the journey of Swami Yogaratna Saraswati from her childhood in Paris to her...

August 2014 By Shameem Akhtar Practising asanas in combination with uttering beej mantras and...

July 2014 By Sonika Jain Sonika Jain highlights the essential teachings of yoga by correlating...

July 2014 By Shameem Akhtar Many basic practices of yoga are being done away with in today&rsq...