By Jamuna Rangachari The zeitgeist of today’s times is that yoga is the new term for fitness. The...

Asanas or postures are the physical aspect of yoga. They belong to the bahiranga (external) yoga. Th...

Power Yoga is the in-thing these days. Many people are caught up on this new fad of Power Yoga. Howe...

Diabetes is one of the most common diseases today. Of late, the cases of diabetes reported are on a...

The  celebration of International  Yoga Day on 21st of June by 192 countries simultaneously was noth...